Adult Classes
Belly Dance
Middle Eastern Belly Dance is a low-impact form of dance appropriate for all body types and backgrounds. Learn history, basic movements, isolation techniques, and more. No dance experience necessary. All ages, shapes, genders welcome. Come with a willingness to learn make new friends, laugh and have a good time. Dress comfortably (yoga pants, dance skirts) - come ready to dance!
- For: Ages 18-Adult
- Instructor: Jeweled Scarab Dance Company
- Fee: $55/session
- Locations: Sprinker Recreation Center & Frederickson Community Center at Cross Park
| Course | Dates | Day | Time | Fee | Location |
|---|---|---|---|---|---|
| 16172 | Aug. 31-Oct. 5 | Tues | 6:00-7:00 pm | $55 | Sprinker Recreation Center |
| 16647 | Oct. 19-Nov. 23 | Tues | 6:00-7:00 pm | $55 | Sprinker Recreation Center |
| 16788 | Jan. 4 - Feb. 8 | Tues | 6:00-7:00 pm | $55 | Sprinker Recreation Center |
| 16789 | Feb. 22-Mar. 29 | Tues | 6:00-7:00 pm | $55 | Sprinker Recreation Center |
| 16177 | Sept. 1-Oct. 6 | Wed | 6:00-7:00 pm | $55 | Frederickson Community Center |
| 16178 | Oct. 20-Nov. 24 | Wed | 6:00-7:00 pm | $55 | Frederickson Community Center |
| 16859 | Jan. 5-Feb. 9 | Wed | 6:00-7:00 pm | $55 | Frederickson Community Center |
| 16860 | Feb. 23-Mar. 30 | Wed | 6:00-7:00 pm | $55 | Frederickson Community Center |
Tae Kwon Do - Martial Arts
Build self discipline, agility, balance, strength and speed. Students are built from the inside out and must face strict standards for advancement including physical, mental and written tests. Learn Olympic style, traditional weapons and boxing training. This class is taught by career instructors with multiple years of experience.
- For: Ages 8-Adult
- Fee: $45 for first family member; $35/each additional family member
- Location: Sprinker Recreation Center, 14824 C St. S, Tacoma WA 98444 (map)
| Course | Date | Days | Time | Location |
|---|---|---|---|---|
| 16641 | Oct. 4-28 | Mon & Thur | 6:00-8:00 pm | Sprinker Recreation Center |
| 16642 | Nov. 1-29* | Mon & Thur | 6:00-8:00 pm | Sprinker Recreation Center |
| 16783 | Dec. 2-30 | Mon & Thur | 6:00-8:00 pm | Sprinker Recreation Center |
| 16784 | Jan. 2-31, 2022 | Mon & Thur | 6:00-8:00 pm | Sprinker Recreation Center |
| 16785 | Feb. 3-28 | Mon & Thur | 6:00-8:00 pm | Sprinker Recreation Center |
| 16786 | Mar. 3-31 | Mon & Thur | 6:00-8:00 pm | Sprinker Recreation Center |
*No classes Nov. 11, Nov. 25, Jan. 17, and Feb. 21
Due to COVID-19 restrictions, masks are required and spectators/chaperones are not allowed to remain in the building during classes.
Jazzercise
Jazzercise is a calorie-torching, hip-swiveling, dance party workout to put your abs to the test, with a hot playlist to distract you from the burn. Our classes: Strike, Fusion, Core, Strength and Dance Mixx will leave you breathless, toned and coming back for more. Stop working out. Start working it…with Jazzercise.
- For: Ages 18+
- Instructors: Hawks, Bleha & Nickel
- Fees:
- $15 - Single Class (Expires One Month from Purchase)
$45 - Month-to-Month Membership
$100 - 10 Class Pass (Expires Two Months from Purchase)
- $15 - Single Class (Expires One Month from Purchase)
- Registration: Pre-registration is required through [email protected]
- Classes will strictly adhere to current Safe Start requirements and be limited to 10 students.
| Dates | Days | Time | Location |
|---|---|---|---|
| Sept. 2-Nov. 30* | Tue/Thur | 9:30-10:15 am | Meridian Habitat Park |
| Dec. 2-Mar. 31 | Tue/Thur | 10:00-10:45 am | Meridian Habitat Park |
| Sept. 2-Nov. 30* | Mon/Tue/Thur | 6:00-6:45 pm | Meridian Habitat Park |
| Dec. 2-Mar. 31 | Mon/Tue/Thur | 6:00-6:45 pm | Meridian Habitat Park |
*No classes on Sept. 6, Nov. 11, and Nov. 25
Due to COVID-19 restrictions/mask mandate, class times are 45 minutes. Once the mandate is lifted, classes will resume to 1-hour workouts.