Adult Classes
Belly Dance
Middle Eastern Belly Dance is a low-impact form of dance appropriate for all body types and backgrounds. Learn history, basic movements, isolation techniques, and more. No dance experience necessary. All ages, shapes, genders welcome. Come with a willingness to learn make new friends, laugh and have a good time.
Dress comfortably (yoga pants, dance skirts) - come ready to dance!
- For: Ages 18-Adult
- Instructor: Jeweled Scarab Dance Company
- Fee: $55/session
- Locations: Sprinker Recreation Center & Frederickson Community Center at Cross Park
| Course | 2021 Dates | Day | Time | Fee | Location |
|---|---|---|---|---|---|
| 16179 | April 6-May 11 | Tues | 6:00-7:00 pm | $55 | Sprinker Recreation Center |
| 16174 | April 7-May 12 | Wed | 6:00-7:00 pm | $55 | Frederickson Community Center |
| 16171 | May 25-June 29 | Tues | 6:00-7:00 pm | $55 | Sprinker Recreation Center |
| 16175 | May 26-June 30 | Wed | 6:00-7:00 pm | $55 | Frederickson Community Center |
| 16170 | July 13-Aug. 17 | Tues | 6:00-7:00 pm | $55 | Sprinker Recreation Center |
| 16176 | July 14-Aug. 18 | Wed | 6:00-7:00 pm | $55 | Frederickson Community Center |
| 16172 | Aug. 31-Oct. 5 | Tues | 6:00-7:00 pm | $55 | Sprinker Recreation Center |
| 16177 | Sept. 1-Oct. 6 | Wed | 6:00-7:00 pm | $55 | Frederickson Community Center |
| 16178 | Oct. 24-Nov. 24 | Wed | 6:00-7:00 pm | $55 | Frederickson Community Center |
Tae Kwon Do - Martial Arts
Build self discipline, agility, balance, strength and speed. Students are built from the inside out and must face strict standards for advancement including physical, mental and written tests. Learn Olympic style, traditional weapons and boxing training. This class is taught by career instructors with multiple years of experience.
- For: Ages 8-Adult
- Fee: $45 for first family member; $35/each additional family member
| Course | Date | Days | Time | Location |
|---|---|---|---|---|
| 15705 | Mar. 1-29, 2021 | Mon, Thur, Fri | 6:00-7:00 pm | Sprinker Recreation Center |
| 16136 | April 1-30 | Mon, Thur, Fri | 6:00-7:00 pm | Sprinker Recreation Center |
| 16140 | May 1-31 | Mon, Thur, Fri | 6:00-7:00 pm | Sprinker Recreation Center |
| 16139 | June 1-30 | Mon, Thur, Fri | 6:00-7:00 pm | Sprinker Recreation Center |
| 16138 | July 1-31 | Mon, Thur, Fri | 6:00-7:00 pm | Sprinker Recreation Center |
| 16137 | Aug. 1-31 | Mon, Thur, Fri | 6:00-7:00 pm | Sprinker Recreation Center |
Due to COVID-19 restrictions, masks are required and spectators/chaperones are not allowed to remain in the building during classes.
Jazzercise
Jazzercise is a calorie-torching, hip-swiveling, Shakira’d-be proud dance party workout to put your abs to the test, with a hot playlist to distract you from the burn. Our classes: Strike, Fusion, Core, Strength and Dance Mixx will leave you breathless, toned and coming back for more. Stop working out. Start working it…with Jazzercise.
- For: Ages 18+
- Instructors: Hawks, Bleha & Nickel
- Fee: $15 - Single Class (Expires One Month from Purchase)
$45 - Month-to-Month Membership
$100 - 10 Class Pass (Expires Two Months from Purchase - Classes will strictly adhere to current Roadmap to Recovery requirements, including wearing a mask at all times and will be limited to 12 students. Pre-registration is required. Contact [email protected] for registration.
| Course | Days | Time | Location |
|---|---|---|---|
| March 2- August 31, 2021 | Tue/Thur | 10:00-10:45 am | Meridian Habitat Park |
| March 1- August 31, 2021 | Mon*/Wed/Thur | 6:00-6:45 pm | Meridian Habitat Park |
*No classes on Monday, May 31 or July 5