Agenda
1. Introductions: Please include announcements about staff changes, new programs and other interesting “happenings” which will help keep your colleagues in the network informed.
- Share your program brochures with other service providers
- Business card exchange – bring a “stack” to share
2. ADR Updates:- Aaron Van Valkenburg, Manager
- ADRC Events
3. Program: “SAIL Program”Speaker: Sandy Gatlin, WA State SAIL Program Coordinator
Stay Active and Independent for Life is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. If done regularly, the SAIL program can help improve strength and balance. There are no initial site license fees and no yearly renewal fees for conducting SAIL classes. SAIL has been approved by the Administration for Community Living (ACL) as an evidence-based program.
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